The choices of Malaysian fruits is incredibly varied, with those native to the country and imported varieties serving as popular between-meal snacks. Owing to its tropical climate creates the perfect setting for the flourish of sweet, juicy and succulent fruits. If snack healthier is something you are looking for, try this fresh fruit salad with creamy skinny healthy 3 ingredient honey yogurt dressing. It’s all natural and sugarless. Plus, it’s easy to prepare and eat!read more“Fruit salad with honey yogurt”
Yogurt is long believed to have various health benefits. It can be high in protein, calcium, vitamins, and probiotics. There are some studies which indicate that it helps promoting bone health and aiding digestion too. There are many yogurts on the market, and plain, nonfat Greek yogurt is a standout.
Happiness to me is….a tall glass of lemonade on a hot day.
If you are worry about the sugar content, skip the sugar and make homemade lemonade with honey! While lemon boost our immune system, the natural honey obtained through sustainable and ethical beekeeping practices fights against bad bacteria in our liver and help to boost the clear and glowing skin effects through internal consumption.read more“Homemade Honey Lemonade – sugar-free!”
Are you buying ready-made salad dressing? Why not DIY your own? You will know what exactly you put into your food and ensure it is truly healthy!
If you love salad dressings that have a balance of flavour, tried this Honey Lemon Salad Dressing. It is simple and goes great with both warm salads and cold salads.read more“Honey Lemon Salad Dressing”
Sipping on a hot cup of honey lemon water is both tasty and soothing. Not just a taste but the combination of lemon and honey is believed to be effective against cough, good for immune system and skin health.
This is a very simple recipe with honey and lemon juice. Let’s learn how to make it, shall we?read more“Honey Lemon Water to against cough”
Warm Honey and Lemon Tea with Turmeric for Daily Detox
For several years now, we’ve been starting our mornings off with a cup of lovely Warm Honey and Lemon Tea with Turmeric for its long list of health benefits. It’s quick to make, rich in various nutrients such as vitamin C, flavonoids, antioxidants and anti-inflammatory compounds.