Proper hand-washing is a first line of defence

Proper hand-washingProper hand-washing is a first line of defence

Virus is easily spread through respiratory droplets. These droplets can be transmitted through the surfaces we touched, such as grab handles on public transportation or door handles. The best way to prevent and reduce the spread of disease is for everyone to maintain good personal hygiene and proper hand-washing is one of the first lines of defence.⠀

But, what is the right way to wash our hands?⠀
* Use hand soap (preferable antibacterial soap) and running water⠀
* Rub our hands to make a lather and scrub them well (be sure to scrub the backs of our hands, between our fingers and under our nails too) for at least 20 seconds⠀
* Rinse our hands well under running water⠀
* Dry our hands using a clean towel or air dry them⠀

The hand soap usage is so important even there is Global Handwashing Day (October 15th) held since 2008 internationally to advocating for handwashing with soap to prevent diseases and save lives.⠀

At this critical moment, let’s pick-up the right habbit together!⠀
“Our hands, our future!”*⠀

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*Global Handwashing Day 2020 Theme